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The Weight Control Program
featuring the
Australopithecine Diet
and
5000 Millennia Exercise
- Third Edition -
A combination eBook & Workbook

~ ~ ~


Carl Weisbrod, Ph.D.



WDS Publishers
.
Copyright Information: The Weisbrod Weight Control Program WorkBook: First Edition © 1981.
 Second Edition  © 1985, 1986, 1987, & 1988. Third Edition © 1990 and converted to html and mp3
format in
April 2007. This workbook is a companion to six audio cassette cassettes, which were
 converted
to mp3 files at the same timeThe Australopithecine Diet: ISBN: 0-9700262-7-1,
First Edition ©  2003, Second Edition © 2004 by Carl S.Weisbrod, aka,
The Weisbrod Digest of
Seminars
. It is a companion with two audio recordings and a workbook (available separately)..

Creative Commons License
The Australopithecine Diet  is secured by a Creative Commons License.
  All programs are designed, written, and recorded by Carl S. Weisbrod, Ph.D.
Contact the author:
Honolulu, Hawaii
email: wdslibrary@gmail.com
Website: http://www.wdslibrary.com
Permission is granted for parts of this workbook to be copied as required to work through the program.
This, and my other dozen-plus courses, are offered as a no-cost benefit to my VIP clients. If you want to participate in this weight control course, I will supply the seven remaining mp3 links at no additional charge.
>Register Here<
.
Two Complaints I've received about this program
1) Why is the audio quality sometimes poor with frequent glitches?
2) Why aren't there testimonials from those successfully using this program?
.
As I listen myself, I somethings mumble with frustration--but I recorded these recordings at my desk with limited technology and skill--I just haven't the time to improve the quality beyond a listen-able level. My priority is content rather than quality.
.
To answer the second complaint, check out this webpage (it's linked): http://www.wdslibrary.com/HAX.html  Use your browser's back button to return here.

PRODUCED IN THE UNITED STATES OF AMERICA

Page - XXX - (The page numbers correspond with the original workbook.)
Important: It is much better to work through this course as you listen to the audio recordings(as instructed) that are a companion to the workbook. from time to time, I will insert an occasional recommendation to a recent podcast.

Instructions: As you use this program, it's important that both the workbook and the mp3 player remain on the toolbar at the bottom of your computer screen.

You will need to print various sections of the workbook portion of this program. This program is more powerful if you provide a written response when indicated.

This is the link for the first mp3 recording: http://www.askcarl.net/WtOne.mp3
It's not linked so it can be copied  to a separate browser window. Use: Ctrl+C to copy and in a new browser window use Ctrl+V. Then minimize this workbook by clicking the minus at the top-right of your screen (
in Windows XP) [-][[]][X]. You can then toggle back and forth between the mp3 player and the eBook and workbook. Be sure you know how to pause your mp3 player.

This, and my other dozen-plus courses, are all offered as a no-cost benefit for my VIP clients. If you want to participate in this W-TFI course, I will supply the seven remaining mp3 URLs at no additional charge. >Register Here<

You will need to print workbook pages 5, 6, 10, 11, 14 thru 19, 26 and 27. The program is more powerful when a written response is made as requested.
.
If the mp3 recordings refuse to play from your browser
...it's most likely a problem with your default player. The simple solution is to download a free player, such as RealPlayer, and link it on your desktop. Copy this URL: http://www.real.com/freeplayer/?rppr=downloadcom1
Paste into a separate browser window to avoid disconnecting this workbook.
.
If the above mp3 files still won't play automatically, do this: Open
RealPlayer on your desktop, at the top of the player click "File" then click "Open" and paste in the URL.
   Contact me directly with any technical problems: wdslibrary@gmail.com

Page -XXX-     
Important: It's better to not read ahead in this workbook. It is important to use the audio cassette tape recordings (now in mp3) together with the printed material as you work through this program.

~ WorkBook Contents ~